Biscuit Roll-Ups Egg & Cheese

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100g of Biscuit Roll-Ups Egg & Cheese contains 289 calories (kcal), 11.1g protein, 27.8g carbs and 14.4g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7.8 g
SaltHigh salt 2 g
EnergyModerate calorie density 289 kcal
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinSource of protein 11.1 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
289
kcal
11.1
protein
27.8
carbs
14.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 38% Fat 46%
NutrientAmountLevel
Energy289 kcal
Fat14.4gmoderate
Saturated7.8ghigh
Carbs27.8g
Sugars3.3glow
Fibre2.2g
Protein11.1g
Salt2ghigh

Common Questions

How many calories are in Biscuit Roll-Ups Egg & Cheese?
Biscuit Roll-Ups Egg & Cheese contains 289 kcal per 100g.
Is Biscuit Roll-Ups Egg & Cheese ultra-processed?
Biscuit Roll-Ups Egg & Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

biscuit: wheat flour enriched [(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour],water, palm oil, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), dried buttermilk, oat fiber, sugar, sodium bicarbonate, natural and artificial butter flavor [natural butter flavor (maltodextrin, enzyme modified butter, annatto, turmeric), natural and artificial flavor, lactic acid], dextrose leavening (sodium aluminum phosphate, calcium carbonate), salt, monocalcium phosphate, datem, sauteed butter type flavor [maltodextrin, natural and artificial butter flavor, annatto and turmeric (for color)], xanthan gum, tricalcium phosphate. filling: pre-cooked scrambled eggs: whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid. pasteurized process cheddar cheese: cheddar cheese (cultured milk, salt, enzymes), water, cream, sodium phosphates, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract), powdered cellulose (to prevent caking), natamycin (preservative). water. shredded mozzarella cheese: pasteurized milk, cheese culture, salt, enzymes, potato starch and powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor). liquid three cheese sauce water, cheddar/parmesanalow moisture mozzarella cheeses (pasteurized milk, cheese cultures, salt, enzymes), whey unsalted butter, nonfat milk corn starch, contains 2 percent or less of the following natural flavor, potassium chloride salt, sodium phosphate, spice, xanthan gum modified food starch, modified cellulose contains: egg, milk, wheat contains bidengineered food ingredients