100g of Egg'Wich contains 224 calories (kcal), 12.9g protein, 6.9g carbs and 16.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 12.9 g
06.711.222.4
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
12.9
protein
6.9
carbs
16.4
fat
Nutrition Facts per 100g
Protein 23%
Carbs 12%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 16.4g | moderate |
| Saturated | 6g | high |
| Carbs | 6.9g | |
| Sugars | 3.4g | low |
| Fibre | 0.9g | |
| Protein | 12.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Egg'Wich?
Egg'Wich contains 224 kcal per 100g.
Is Egg'Wich ultra-processed?
Egg'Wich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
frittata: whole egg, whole milk bacon (cured with water, salt, sugar smoke flavoring, sodium phosphates sodium erythorbate, sodium nitrite) soybean oil spinach, caramelized onion (yellow onion, sugar apple juice concentrate), modified food starch citrus fiber, parmesan cheese (cultured pasteurized part skim milk, salt, enzymes), sugar parmesan cheese flavor (whey solids, natural parmesan flavor, salt), bacon type flavor 1(sunflower oil, smoke flavor with other natural flavors), rice starch, salti, salt, fully cooked turkey sausage patty, citric acid added to help protect flavor: mechanically separated turkey turkey, water soy protein concentrate, contains 2% or less c acid, dextrose, maltodextrin, modified food natural flavors, potassium chloride sa phosphate, spices, sugar yeast extrac steurized process american cheese: milk cream, water, sodium citrate, salt cheese culture tetrasodium pyrophosphate sorbic acid (preservative) enzymes, citric acid soy lecithin contains: egg, milk, soy ,
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