Delights egg' wich the breadless breakfast ham

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100g of Delights egg' wich the breadless breakfast ham contains 207 calories (kcal), 11.2g protein, 6g carbs and 14.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.9 g
Saturated fatSome saturated fat 2.6 g
EnergyModerate calorie density 207 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 11.2 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
207
kcal
11.2
protein
6.0
carbs
14.7
fat

Nutrition Facts per 100g

Protein 22% Carbs 12% Fat 66%
NutrientAmountLevel
Energy207 kcal
Fat14.7gmoderate
Saturated2.6gmoderate
Carbs6g
Sugars2.6glow
Fibre0.9g
Protein11.2g
Salt1.9ghigh

Common Questions

How many calories are in Delights egg' wich the breadless breakfast ham?
Delights egg' wich the breadless breakfast ham contains 207 kcal per 100g.
Is Delights egg' wich the breadless breakfast ham ultra-processed?
Delights egg' wich the breadless breakfast ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Frittata: whole egg, whole milk, ham-water added (ham, water, salt, dextrose, sodium phosphates, smoke flavoring, sodium erythorbate, sodium nitrite), soybean oil, bell peppers, mushroom, modified food starch, bacon (cured with: water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite), citrus fiber, sugar, bacon type flavor [(sunflower oil, smoke flavor with other natural flavors), rice starch, salt], onion, salt. fully cooked turkey sausage patty: mechanically separated turkey, turkey, water, soy protein concentrate, contains 2% or less: salt, smoke flavor, spices, dextrose, sugar, sodium phosphate, potassium chloride, yeast extract, citric acid, maltodextrin, modified food starch. pasteurized process american cheese: milk, cream, water, sodium citrate, salt, cheese culture, tetrasodium pyrophosphate, sorbic acid (preservative), enzymes, citric acid, soy lecithin.

Allergens

Milk
As declared on the label — always check the packaging.

Category