100g of Delights egg' wich the breadless breakfast ham contains 207 calories (kcal), 11.2g protein, 6g carbs and 14.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 207 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 11.2 g
06.210.320.7
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
207
kcal
11.2
protein
6.0
carbs
14.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 12%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 6g | |
| Sugars | 2.6g | low |
| Fibre | 0.9g | |
| Protein | 11.2g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Delights egg' wich the breadless breakfast ham?
Delights egg' wich the breadless breakfast ham contains 207 kcal per 100g.
Is Delights egg' wich the breadless breakfast ham ultra-processed?
Delights egg' wich the breadless breakfast ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Frittata: whole egg, whole milk, ham-water added (ham, water, salt, dextrose, sodium phosphates, smoke flavoring, sodium erythorbate, sodium nitrite), soybean oil, bell peppers, mushroom, modified food starch, bacon (cured with: water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite), citrus fiber, sugar, bacon type flavor [(sunflower oil, smoke flavor with other natural flavors), rice starch, salt], onion, salt. fully cooked turkey sausage patty: mechanically separated turkey, turkey, water, soy protein concentrate, contains 2% or less: salt, smoke flavor, spices, dextrose, sugar, sodium phosphate, potassium chloride, yeast extract, citric acid, maltodextrin, modified food starch. pasteurized process american cheese: milk, cream, water, sodium citrate, salt, cheese culture, tetrasodium pyrophosphate, sorbic acid (preservative), enzymes, citric acid, soy lecithin.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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