100g of Sausage & Gravy contains 212 calories (kcal), 8.6g protein, 11.1g carbs and 15.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 8.6 g
06.410.621.2
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
8.6
protein
11.1
carbs
15.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 21%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 5.6g | high |
| Carbs | 11.1g | |
| Sugars | 1g | low |
| Fibre | 1.5g | |
| Protein | 8.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sausage & Gravy?
Sausage & Gravy contains 212 kcal per 100g.
Is Sausage & Gravy ultra-processed?
Sausage & Gravy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Diced potatoes (potatoes, vegetable oil [soybean and/or cottonseed oils], maltodextrin, salt, dextrose, tetrasodium pyrophosphate and sodium acid pyrophosphate [to maintain natural color]), pre-cooked scrambled eggs (whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, butter flavor [butter (cream, milk), partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural flavors and artificial flavors]), country gravy (water, maltodextrin, corn starch, cream powder [sunflower oil, corn syrup solids, sodium caseinate, dipotassium phosphate, mono and diglycerides, soy lecithin], shortening powder [corn oil, corn syrup solids, sodium caseinate, bht, propyl gallate], buttermilk solids, yeast extract, potassium chloride, sodium caseinate, spice, sodium acid pyrophosphate, sodium bicarbonate, natural flavor, titanium dioxide, natural butter flavor [contains whey solids, enzyme-modified butter oil, dehydrated butter, maltodextrin, salt, guar gum, annatto and turmeric], ammonium chloride lactic acid, citric acid, succinic acid), cooked pork sausage crumbles (pork, water, contains 2% or less: salt, sugar, spices, natural flavor [with maltodextrin, succinic acid], sodium phosphates, caramel color, cooked in beef fat), shredded mild cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color).
Allergens
Eggs, Milk, Pork, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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