100g of BREAKFAST BOWL Turkey Sausage contains 136 calories (kcal), 9.6g protein, 11.1g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 9.6 g
04.16.813.6
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
9.6
protein
11.1
carbs
6.1
fat
Nutrition Facts per 100g
Protein 28%
Carbs 32%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 11.1g | |
| Sugars | 1.5g | low |
| Fibre | 1.5g | |
| Protein | 9.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in BREAKFAST BOWL Turkey Sausage?
BREAKFAST BOWL Turkey Sausage contains 136 kcal per 100g.
Is BREAKFAST BOWL Turkey Sausage ultra-processed?
BREAKFAST BOWL Turkey Sausage is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Precooked scrambled egg whites (egg whites, modified corn starch, nonfat dry milk, whey protein isolate, soybean oil, carrageenan, salt, natural egg flavor, guar gum, xanthan gum), diced potatoes (potatoes, vegetable oil [soybean and/or cottonseed oils], maltodextrin, salt, dextrose tetrasodium pyrophosphate and sodium acid pyrophosphate [to maintain natural color]), cooked turkey sausage crumbles caramel color added, bht and citric acid added to help protect flavor (turkey, seasoning [salt, dextrose, sugar, spices, bht, citric acid], caramel color, cooked in beef fat), reduced fat shredded mild cheddar cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto color, vitamin a), water.
Category
Other Servings
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