English Muffin Turkey Sausage Egg White & Cheese Sandwich

by Jimmy Dean
0077900354434 · opf
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100g of English Muffin Turkey Sausage Egg White & Cheese Sandwich contains 185 calories (kcal), 12.4g protein, 21.4g carbs and 5.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g
SaltSome salt 1.2 g
EnergyModerate calorie density 185 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 12.4 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
185
kcal
12.4
protein
21.4
carbs
5.5
fat

Nutrition Facts per 100g

Protein 27% Carbs 46% Fat 27%
NutrientAmountLevel
Energy185 kcal
Fat5.5gmoderate
Saturated2.4gmoderate
Carbs21.4g
Sugars2.1glow
Fibre1.4g
Protein12.4g
Salt1.2gmoderate

Common Questions

How many calories are in English Muffin Turkey Sausage Egg White & Cheese Sandwich?
English Muffin Turkey Sausage Egg White & Cheese Sandwich contains 185 kcal per 100g.

Other Servings

100g 1 serving (1 serving (145 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English