100g of Bacon & Spinach Frittatas contains 186 calories (kcal), 11.5g protein, 8g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.3 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.5 g
05.69.318.6
FibreHigh fibre 6.2 g
03612
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
186
kcal
11.5
protein
8.0
carbs
13.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 16%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 5.3g | high |
| Carbs | 8g | |
| Sugars | 3.5g | low |
| Fibre | 6.2g | |
| Protein | 11.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Bacon & Spinach Frittatas?
Bacon & Spinach Frittatas contains 186 kcal per 100g.
Is Bacon & Spinach Frittatas ultra-processed?
Bacon & Spinach Frittatas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole egg, whole milk, mozzarella cheese (cultured pasteurized part-skim milk,salt, enzymes), spinach, bacon (cured with: water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite), soybean oil, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), sugar, modified corn starch, citrus fiber, salt, soy lecithin (release agent).
Allergens
Eggs, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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