Grilled Chicken Ciabatta

1 unit
0077900003493 · opf
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100g of Grilled Chicken Ciabatta contains 194 calories (kcal), 15.2g protein, 17g carbs and 7.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.7 g
SaltSome salt 1.2 g
EnergyModerate calorie density 194 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 15.2 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
194
kcal
15.2
protein
17.0
carbs
7.3
fat

Nutrition Facts per 100g

Protein 31% Carbs 35% Fat 34%
NutrientAmountLevel
Energy194 kcal
Fat7.3gmoderate
Saturated2.7gmoderate
Carbs17g
Sugars2.4glow
Fibre1.2g
Protein15.2g
Salt1.2gmoderate

Common Questions

How many calories are in Grilled Chicken Ciabatta?
Grilled Chicken Ciabatta contains 194 kcal per 100g.
Is Grilled Chicken Ciabatta ultra-processed?
Grilled Chicken Ciabatta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken breast with rib meat, water, brown sugar, dextrose, food starch, garlic powder, maltodextrin, natural flavors, onion powder, salt, vinegar, yeast extract, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola oil, sugar, wheat gluten, yeast, natural butter flavor, natural mold inhibitor (cultured wheat flour, vinegar), cellulose gum, sunflower oil, enzymes, monoglycerides, sodium bicarbonate, fumaric acid, ascorbic acid, egg whites, egg yolks, modified corn starch, black pepper, xanthan gum, citric acid, pasteurized milk, cheese culture, color added (beta-carotene or annatto).

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