100g of Cinnamon Waffle contains 288 calories (kcal), 25g protein, 22.5g carbs and 11.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 288 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 25 g
08.614.428.8
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
288
kcal
25.0
protein
22.5
carbs
11.3
fat
Nutrition Facts per 100g
Protein 34%
Carbs 31%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 22.5g | |
| Sugars | 3.8g | low |
| Fibre | 1.3g | |
| Protein | 25g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cinnamon Waffle?
Cinnamon Waffle contains 288 kcal per 100g.
Is Cinnamon Waffle ultra-processed?
Cinnamon Waffle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole egg, wheat protein, vital wheat gluten, soybean oil, cane sugar, cinnamon, dried buttermilk, maple syrup, natural flavor, sea salt, sodium phosphates, sodium bicarbonate, dried egg whites, unenriched wheat flour, vanilla extract, yellow corn flour.
Category
Other Servings
Related lists
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