100g of Buttermilk Waffle contains 300 calories (kcal), 25g protein, 20g carbs and 12.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25 g
091530
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
25.0
protein
20.0
carbs
12.5
fat
Nutrition Facts per 100g
Protein 34%
Carbs 28%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 20g | |
| Sugars | 3.8g | low |
| Fibre | 0g | |
| Protein | 25g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Buttermilk Waffle?
Buttermilk Waffle contains 300 kcal per 100g.
Is Buttermilk Waffle ultra-processed?
Buttermilk Waffle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole egg, wheat protein, vital wheat gluten, soybean oil, soy lecithin, dried buttermilk, maple syrup, natural flavor, sea salt, sodium phosphates, sodium bicarbonate, dried egg whites, cane sugar, vanilla extract.
Category
Other Servings
Related lists
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