100g of Ham & Cheddar Simple Scrambles contains 159 calories (kcal), 14.6g protein, 2g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 159 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 14.6 g
04.87.915.9
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
159
kcal
14.6
protein
2.0
carbs
9.9
fat
Nutrition Facts per 100g
Protein 37%
Carbs 6%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 2g | |
| Sugars | 0.7g | low |
| Fibre | 0g | |
| Protein | 14.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Ham & Cheddar Simple Scrambles?
Ham & Cheddar Simple Scrambles contains 159 kcal per 100g.
Is Ham & Cheddar Simple Scrambles ultra-processed?
Ham & Cheddar Simple Scrambles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PASTEURIZED LIQUID WHOLE EGG BLEND: PASTEURIZED LIQUID WHOLE EGG, WATER, FULLY COOKED HAM WITH NATURAL JUICES, SMOKE FLAVOR ADDED: HAM, WATER, SALT, CONTAINS 2% OR LESS: CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, BROWN SUGAR, VINEGAR POWDER, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVOR. PASTEURIZED PROCESS SHREDDED CHEDDAR CHEESE: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND), POTATO, STARCH (PROCESSING AID) AND NATAMYCIN (PRESERVATIVE). CONTAINS: EGG, MILK.
Category
Other Servings
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