Ciabatta with whole grain Egg Whites, Turkey Sausage & Cheese Sandwiches
by Jimmy Dean
521 g
0077900002106 · opf
100g of Ciabatta with whole grain Egg Whites, Turkey Sausage & Cheese Sandwiches contains 200 calories (kcal), 12.3g protein, 20g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 200 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 12.3 g
061020
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
200
kcal
12.3
protein
20.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 25%
Carbs 40%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 20g | |
| Sugars | 2.3g | low |
| Fibre | 1.5g | |
| Protein | 12.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Ciabatta with whole grain Egg Whites, Turkey Sausage & Cheese Sandwiches?
Ciabatta with whole grain Egg Whites, Turkey Sausage & Cheese Sandwiches contains 200 kcal per 100g.
Is Ciabatta with whole grain Egg Whites, Turkey Sausage & Cheese Sandwiches ultra-processed?
Ciabatta with whole grain Egg Whites, Turkey Sausage & Cheese Sandwiches is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE GRAIN* CIABATTA ROLL: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, CONTAINS LESS THAN 2% OF: WHEAT GLUTEN, YEAST, SALT, NATURAL BUTTER FLAVOR, NATURAL MOLD INHIBITOR (CULTURED WHEAT FLOUR, VINEGAR), CELLULOSE GUM, SUNFLOWER OIL, ENZYMES, MONOGLYCERIDES, SODIUM BICARBONATE, VINEGAR, FUMARIC ACID, ASCORBIC ACID. FULLY COOKED EGG WHITE PATTY: EGG WHITES, MODIFIED TAPIOCA STARCH, CARRAGEENAN, NATURAL FLAVORS, SALT, SOY LECITHIN. FULLY COOKED TURKEY SAUSAGE PATTY: MECHANICALLY SEPARATED TURKEY, TURKEY, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: CITRIC ACID, DEXTROSE, MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVORS, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, SPICES, SUGAR, YEAST EXTRACT. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, SODIUM CITRATE, SALT, CHEESE CULTURE, TETRASODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), ENZYMES, SOY LECITHIN, CITRIC ACID, COLOR ADDED.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Other Servings
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