100g of Cream Cheese contains 321 calories (kcal), 7.1g protein, 7.1g carbs and 32.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 21.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 321 kcal
0150400800
ProteinLow protein 7.1 g
09.616.132.1
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
321
kcal
7.1
protein
7.1
carbs
32.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 8%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 32.1g | high |
| Saturated | 21.4g | high |
| Carbs | 7.1g | |
| Sugars | 3.6g | low |
| Fibre | 0g | |
| Protein | 7.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cream Cheese?
Cream Cheese contains 321 kcal per 100g.
Is Cream Cheese ultra-processed?
Cream Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurized Milk, Pasteurized Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum.
Category
Other Servings
Related lists
English
