Whole Wheat Bread

20 oz
0077890617700 · opf
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100g of Whole Wheat Bread contains 263 calories (kcal), 10.5g protein, 47.4g carbs and 4.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7 g
SaltSome salt 1.1 g
EnergyModerate calorie density 263 kcal

Positive

per 100 g
ProteinSource of protein 10.5 g
FibreSource of fibre 5.3 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
263
kcal
10.5
protein
47.4
carbs
4.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 69% Fat 15%
NutrientAmountLevel
Energy263 kcal
Fat4.4gmoderate
Saturated0.9glow
Carbs47.4g
Sugars7gmoderate
Fibre5.3g
Protein10.5g
Salt1.1gmoderate

Common Questions

How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 263 kcal per 100g.
Is Whole Wheat Bread ultra-processed?
Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Stoneground Whole Wheat Flour, Water, Whole Wheat Flour, Honey, Wheat Gluten, Soybean Oil, Sugar, Yeast, Salt, Cultured Wheat Flour, Raisin Juice Concentrate, Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Enzymes.

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