100ml of 2% reduced fat milk contains 50 calories (kcal), 5.8g protein, 2.9g carbs and 1.9g fat.
Negative
per 100 mlSugarSome sugar 2.9 g
02.511.322.5
Saturated fatSome saturated fat 1 g
00.82.55
EnergyModerate calorie density 50 kcal
02050100
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 5.8 g
01.52.55.8
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
50
kcal
5.8
protein
2.9
carbs
1.9
fat
Nutrition Facts per 100ml
Protein 45%
Carbs 22%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 1.9g | low |
| Saturated | 1g | moderate |
| Carbs | 2.9g | |
| Sugars | 2.9g | moderate |
| Fibre | 0g | |
| Protein | 5.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in 2% reduced fat milk?
2% reduced fat milk contains 50 kcal per 100ml.
Is 2% reduced fat milk ultra-processed?
2% reduced fat milk is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Ultra-Filtered Reduced Fat Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.
Category
Other Servings
Related lists
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