100g of Raising Bran contains 322 calories (kcal), 8.5g protein, 78g carbs and 1.7g fat.
Negative
per 100 gSugarHigh sugar 27.1 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 322 kcal
0150400800
ProteinLow protein 8.5 g
09.716.132.2
Positive
per 100 gFibreHigh fibre 13.6 g
03613.6
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
322
kcal
8.5
protein
78.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 78g | |
| Sugars | 27.1g | high |
| Fibre | 13.6g | |
| Protein | 8.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Raising Bran?
Raising Bran contains 322 kcal per 100g.
Ingredients
Whole grain wheat, raisins, wheat bran, sugar, molasses, salt, barley malt extract, reduced iron, zinc oxide, niacinamide (vitamin B3), folic acid, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin mononitrate (vitamin B1), vitamin D3, vitamin B12
Other Servings
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