100g of Jasmine rice contains 143 calories (kcal), 2.9g protein, 33.6g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 2.9 g
04.37.114.3
FibreLow fibre 0.7 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
2.9
protein
33.6
carbs
1.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 87%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.4g | low |
| Carbs | 33.6g | |
| Sugars | 0g | low |
| Fibre | 0.7g | |
| Protein | 2.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Jasmine rice?
Jasmine rice contains 143 kcal per 100g.
Is Jasmine rice ultra-processed?
Jasmine rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, jasmine rice, rice bran oil, sunflower lecithin.
Category
Other Servings
Related lists
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