100g of Plain Bread Crumbs contains 346 calories (kcal), 12.2g protein, 66.6g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.2 g
0522.545
EnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.2 g
010.417.334.6
FibreHigh fibre 7.9 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
12.2
protein
66.6
carbs
1.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 66.6g | |
| Sugars | 14.2g | moderate |
| Fibre | 7.9g | |
| Protein | 12.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Plain Bread Crumbs?
Plain Bread Crumbs contains 346 kcal per 100g.
Is Plain Bread Crumbs ultra-processed?
Plain Bread Crumbs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Yeast
Category
Other Servings
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