Toasted Oats cereal

by Wegmans
12 oz
0077890580127 · opf
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100g of Toasted Oats cereal contains 390 calories (kcal), 12.2g protein, 73.2g carbs and 7.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g
EnergyModerate calorie density 390 kcal

Positive

per 100 g
ProteinSource of protein 12.2 g
FibreHigh fibre 9.8 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
390
kcal
12.2
protein
73.2
carbs
7.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 72% Fat 16%
NutrientAmountLevel
Energy390 kcal
Fat7.3gmoderate
Saturated1.2glow
Carbs73.2g
Sugars2.4glow
Fibre9.8g
Protein12.2g
Salt1.2gmoderate

Common Questions

How many calories are in Toasted Oats cereal?
Toasted Oats cereal contains 390 kcal per 100g.
Is Toasted Oats cereal ultra-processed?
Toasted Oats cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Oat Flour, Wheat Starch, Corn Germ, Sugar, Cornstarch, Calcium Carbonate, Oat Fiber, Salt, Trisodium Phosphate, Caramel Color, Tocopherols (Vitamin E), Reduced Iron, Sodium Ascorbate (Vitamin C), Niacinamide (Vitamin B3), Zinc Oxide, Riboflavin (Vitamin B2), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Vitamin D3, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12. Contains Wheat.

Category

Breakfast cereal

Other Servings

100g 1 serving (41g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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