100g of Organic Soft While Wheat Bread contains 246 calories (kcal), 10.5g protein, 43.9g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
07.412.324.6
FibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
10.5
protein
43.9
carbs
3.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 70%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0g | low |
| Carbs | 43.9g | |
| Sugars | 5.3g | moderate |
| Fibre | 7g | |
| Protein | 10.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Organic Soft While Wheat Bread?
Organic Soft While Wheat Bread contains 246 kcal per 100g.
Is Organic Soft While Wheat Bread ultra-processed?
Organic Soft While Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Wheat Gluten, Yeast, Organic Extra Virgin Olive Oil, Organic Oat Fiber, Organic Wheat Flour, Organic Vinegar, Sea Salt, Organic Cultured Wheat Flour, Organic Guar Gum, Plant Enzyme Blend, Ascorbic Acid, Baker's Yeast, Organic Sunflower Oil.
Category
Other Servings
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