100g of Black Beans & Brown Rice contains 171 calories (kcal), 4.3g protein, 32.9g carbs and 2.5g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 171 kcal
0150400800
ProteinLow protein 4.3 g
05.18.617.1
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
171
kcal
4.3
protein
32.9
carbs
2.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 77%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 171 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 32.9g | |
| Sugars | 0g | low |
| Fibre | 2.9g | |
| Protein | 4.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Black Beans & Brown Rice?
Black Beans & Brown Rice contains 171 kcal per 100g.
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