100g of Protein pancake mix contains 333 calories (kcal), 22.2g protein, 50.8g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 7.9 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.2 g
01016.733.3
FibreHigh fibre 6.3 g
03612
Calculate by serving size
Quantity
Serving
333
kcal
22.2
protein
50.8
carbs
4.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 62%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 50.8g | |
| Sugars | 7.9g | moderate |
| Fibre | 6.3g | |
| Protein | 22.2g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Protein pancake mix?
Protein pancake mix contains 333 kcal per 100g.
Is Protein pancake mix ultra-processed?
Protein pancake mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
White whole wheat flour, whole grain oat flour, wheat protein isolate, whey protein concentrate, light brown sugar, milk protein concentrate (pasteurized skim milk), buttermilk powder, monocalcium phosphate, baking soda, sea salt.
Category
Other Servings
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