Organic 100% Whole Wheat

by Wegmans
23 oz
0077890549520 · opf
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100g of Organic 100% Whole Wheat contains 222 calories (kcal), 8.3g protein, 44.4g carbs and 2.8g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 8.3 g
SaltSome salt 1 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinSource of protein 8.3 g
FibreHigh fibre 8.3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
222
kcal
8.3
protein
44.4
carbs
2.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 75% Fat 11%
NutrientAmountLevel
Energy222 kcal
Fat2.8glow
Saturated0glow
Carbs44.4g
Sugars8.3gmoderate
Fibre8.3g
Protein8.3g
Salt1gmoderate

Common Questions

How many calories are in Organic 100% Whole Wheat?
Organic 100% Whole Wheat contains 222 kcal per 100g.
Is Organic 100% Whole Wheat ultra-processed?
Organic 100% Whole Wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Organic Whole Wheat Flour, Water, Organic Honey Organic Cane Sugar, Organic Canola Oil, Organic Wheat Gluten, Contains 2% or less of each: yeast, Organic oat Fiber, Sea Salt, Organic Wheat Flour Organic Guar Gum, Organic Vinegar, Organic Cultured Wheat Flour, Enzymes, Ascorbic Acid

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (36 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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