100g of Lowfat Cottage Cheese Small Curd contains 71 calories (kcal), 10.6g protein, 4.4g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.6 g
02.13.510.6
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
10.6
protein
4.4
carbs
0.9
fat
Nutrition Facts per 100g
Protein 62%
Carbs 26%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.4g | low |
| Carbs | 4.4g | |
| Sugars | 3.5g | low |
| Fibre | 0g | |
| Protein | 10.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Lowfat Cottage Cheese Small Curd?
Lowfat Cottage Cheese Small Curd contains 71 kcal per 100g.
Is Lowfat Cottage Cheese Small Curd ultra-processed?
Lowfat Cottage Cheese Small Curd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Guar Gum, Citric Acid, Xanthan Gum, Locust Bean Gum, Vitamin A Palmitate, Enzyme. Allergens: Contains Milk.
Category
Other Servings
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