100g of Marathon Bread contains 164 calories (kcal), 5.8g protein, 17.9g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.8 g
04.98.216.4
FibreSource of fibre 5.4 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
164
kcal
5.8
protein
17.9
carbs
6.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 47%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 17.9g | |
| Sugars | 0.8g | low |
| Fibre | 5.4g | |
| Protein | 5.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Marathon Bread?
Marathon Bread contains 164 kcal per 100g.
Is Marathon Bread ultra-processed?
Marathon Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Organic Wheat Flour, Flax Seeds, Pumpkin Seeds, Organic Sunflower Seeds, Organic Stone Ground Whole Wheat Flour, Yeast, Organic Stone Ground Whole Rye Flour, Wheat Gluten, Contains 2% or less of each: Organic Rolled Oats, Organic Cracked Rye, Organic Carrot, Salt, Organic Wheat Sour (Organic Wheat Flour, Water, Starter Culture), Organic Spelt, Organic Dried Bananas, Organic Canola Oil, Organic Honey, Organic Sugar, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Apple Dices, Organic Malted Barley Flour, Organic Cultured Wheat Flour, Organic Whole Wheat Flour, Organic Guar Gum, Enzymes, Ascorbic Acid, Vinegar.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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