Spinach and Kale Egg Bites

by Wegmans
4.6 oz
0077890512210 · opf
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100g of Spinach and Kale Egg Bites contains 169 calories (kcal), 10.8g protein, 5.4g carbs and 12.3g fat.

Eggs

Negative

per 100 g
Saturated fatHigh saturated fat 6.9 g
ProcessingProcessed
SaltSome salt 0.8 g
EnergyModerate calorie density 169 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 10.8 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
169
kcal
10.8
protein
5.4
carbs
12.3
fat

Nutrition Facts per 100g

Protein 25% Carbs 12% Fat 63%
NutrientAmountLevel
Energy169 kcal
Fat12.3gmoderate
Saturated6.9ghigh
Carbs5.4g
Sugars2.3glow
Fibre0.8g
Protein10.8g
Salt0.8gmoderate

Common Questions

How many calories are in Spinach and Kale Egg Bites?
Spinach and Kale Egg Bites contains 169 kcal per 100g.
Is Spinach and Kale Egg Bites ultra-processed?
Spinach and Kale Egg Bites is NOVA group 3 (processed).

Ingredients

Egg Whites, Cottage Cheese, Monterey Jack Cheese, Yogurt, Spinach, Kale, Unsalted Butter, Corn Starch, Canola Oil, Granulated Garlic, Salt, Spices.

Category

Eggs

Other Servings

100g 1 serving (130g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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