100g of Cinnamon & Spice Instant Oatmeal contains 375 calories (kcal), 10g protein, 77.5g carbs and 5g fat.
Negative
per 100 gSugarHigh sugar 32.5 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 10 g
011.318.837.5
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
10.0
protein
77.5
carbs
5.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 5g | moderate |
| Saturated | 0g | low |
| Carbs | 77.5g | |
| Sugars | 32.5g | high |
| Fibre | 7.5g | |
| Protein | 10g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cinnamon & Spice Instant Oatmeal?
Cinnamon & Spice Instant Oatmeal contains 375 kcal per 100g.
Is Cinnamon & Spice Instant Oatmeal ultra-processed?
Cinnamon & Spice Instant Oatmeal is NOVA group 3 (processed).
Ingredients
organic rolled oats, organic cane sugar, organic cinnamon, organic spices, sea salt.
Category
Other Servings
Related lists
English