100g of Brown Rice Crackers Four Cheese contains 433 calories (kcal), 6.7g protein, 80g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 433 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 6.7 g
01321.743.3
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
433
kcal
6.7
protein
80.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 82%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 5g | moderate |
| Saturated | 0g | low |
| Carbs | 80g | |
| Sugars | 3.3g | low |
| Fibre | 3.3g | |
| Protein | 6.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Brown Rice Crackers Four Cheese?
Brown Rice Crackers Four Cheese contains 433 kcal per 100g.
Is Brown Rice Crackers Four Cheese ultra-processed?
Brown Rice Crackers Four Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
brown rice flour, potato starch, safflower oil, four cheese seasoning (whey powder, salt, whey protein concentrate, cheddar cheese [cultured milk, salt, enzymes], buttermilk powder, maltodextrin, sour cream powder [cream, non-fat dry milk, cultures], skim milk powder, yeast extract, whole milk mozzarella cheese [cultured milk salt, enzymes], natural flavoring, romano cheese [milk, cultures, salt, enzymes], citric acid, onion powder, parmesan cheese [milk, cultures, salt, enzymes], annatto [color], turmeric [color]), whole grain sorghum flour, quinoa, sesame seeds, millet, flax seed, amaranth.
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