100g of Blueberry Kefir Cultured Whole Milk Smoothie contains 77 calories (kcal), 3.8g protein, 10.6g carbs and 2.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 9.6 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
Positive
per 100 gProteinSource of protein 3.8 g
02.33.87.7
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
3.8
protein
10.6
carbs
2.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 51%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.9g | moderate |
| Carbs | 10.6g | |
| Sugars | 9.6g | moderate |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Blueberry Kefir Cultured Whole Milk Smoothie?
Blueberry Kefir Cultured Whole Milk Smoothie contains 77 kcal per 100g.
Is Blueberry Kefir Cultured Whole Milk Smoothie ultra-processed?
Blueberry Kefir Cultured Whole Milk Smoothie is NOVA group 3 (processed).
Ingredients
Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Nonfat Milk, Organic Blueberry Natural Flavor With Other Natural Flavors, Vitamin D3, Contains live and active cultures: L. casei, L. lactis, L. acidophilus, L. plantarum, L. rhamnosus, B. bacterium longum, L. cremoris, B. bacterium breve, S. diacetylactis, S. florentinus, L. reuteri, B. lactis.
Category
Other Servings
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