100g of Oats and Honey with Almonds contains 386 calories (kcal), 9.1g protein, 81.8g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18.2 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 386 kcal
0150400800
ProteinLow protein 9.1 g
011.619.338.6
Positive
per 100 gFibreHigh fibre 6.8 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
386
kcal
9.1
protein
81.8
carbs
5.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 79%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 0g | low |
| Carbs | 81.8g | |
| Sugars | 18.2g | moderate |
| Fibre | 6.8g | |
| Protein | 9.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Oats and Honey with Almonds?
Oats and Honey with Almonds contains 386 kcal per 100g.
Is Oats and Honey with Almonds ultra-processed?
Oats and Honey with Almonds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milled corn, whole grain wheat, whole grain rolled oats, sugar, brown sugar, almonds, whole grain oat flour, rice, corn syrup, high oleic canola oil, salt, malted barley syrup, cinnamon, honey, natural flavor, mixed tocopherols (added to preserve freshness). vitamins and minerals: reduced iron, niacinamide, sodium ascorbate (vitamin c), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide, vitamin a palmitate, folic acid, vitamin d, vitamin b12, alpha tocopherol acetate (vitamin e).
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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