100g of Low fat vanilla yogurt contains 76 calories (kcal), 3.5g protein, 13.5g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.6 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.5 g
02.33.87.6
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
3.5
protein
13.5
carbs
1.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 69%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.6g | low |
| Carbs | 13.5g | |
| Sugars | 10.6g | moderate |
| Fibre | 0g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Low fat vanilla yogurt?
Low fat vanilla yogurt contains 76 kcal per 100g.
Is Low fat vanilla yogurt ultra-processed?
Low fat vanilla yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Vanilla Flavor, Natural Flavors, Gellan Gum, Lemon Juice Concentrate, Vitamin A Palmitate, Vitamin D3
Category
Other Servings
Related lists
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