100g of Whole Milk Plain Super Yogurt contains 76 calories (kcal), 3.5g protein, 8.8g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
Positive
per 100 gProteinSource of protein 3.5 g
02.33.87.6
SugarLow sugar 4.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
3.5
protein
8.8
carbs
3.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 44%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 8.8g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Whole Milk Plain Super Yogurt?
Whole Milk Plain Super Yogurt contains 76 kcal per 100g.
Is Whole Milk Plain Super Yogurt ultra-processed?
Whole Milk Plain Super Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured Pasteurized Grade A Organic Milk, Organic Corn Starch, Inulin (Dietary Fiber), Kosher Gelatin, Vitamin D3, Blend of Live and Active Cultures (L.Acidophilus, Bifidus, L. Casei., Probiotic Bifidobacterium Lactis).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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