100g of Cinnamon Squares contains 429 calories (kcal), 4.8g protein, 76.2g carbs and 11.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.3 g
0522.545
EnergyHigh calorie density 429 kcal
0150400800
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 4.8 g
012.921.442.9
Positive
per 100 gFibreSource of fibre 4.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
429
kcal
4.8
protein
76.2
carbs
11.9
fat
Nutrition Facts per 100g
Protein 4%
Carbs 71%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 11.9g | moderate |
| Saturated | 0g | low |
| Carbs | 76.2g | |
| Sugars | 33.3g | high |
| Fibre | 4.1g | |
| Protein | 4.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cinnamon Squares?
Cinnamon Squares contains 429 kcal per 100g.
Is Cinnamon Squares ultra-processed?
Cinnamon Squares is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel Extract, Annatto Extract, Natural Flavor, Rosemary Extract, Ferric Orthophosphate, Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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