Chia Seeds

by Wegmans Organic

32 oz

0077890437858 · opf

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100g of Chia Seeds contains 500 calories (kcal), 16.7g protein, 41.7g carbs and 29.2g fat.

Nuts & seeds

Negative

per 100 g

EnergyHigh calorie density 500 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 16.7 g

0152550

FibreHigh fibre 33.3 g

03633.3

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

500

kcal

16.7

protein

41.7

carbs

29.2

fat

Nutrition Facts per 100g

Protein 13% Carbs 34% Fat 53%

Nutrient	Amount	Level
Energy	500 kcal
Fat	29.2g	high
Saturated	0g	low
Carbs	41.7g
Sugars	0g	low
Fibre	33.3g
Protein	16.7g
Salt	0g	low

Common Questions

How many calories are in Chia Seeds?

Chia Seeds contains 500 kcal per 100g.

Is Chia Seeds ultra-processed?

Chia Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic Chia Seeds.

Other Servings

100g 1 serving (1 Tbsp (12g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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