100g of Frosted Flakes contains 390 calories (kcal), 4.9g protein, 90.2g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 36.6 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate energy density 390 kcal
0150400800
ProteinLow protein 4.9 g
011.719.539
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
390
kcal
4.9
protein
90.2
carbs
0.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 95%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 90.2g | |
| Sugars | 36.6g | high |
| Fibre | 0g | |
| Protein | 4.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Frosted Flakes?
Frosted Flakes contains 390 kcal per 100g.
Is Frosted Flakes ultra-processed?
Frosted Flakes is NOVA group 3 (processed).
Ingredients
Milled corn, sugar, corn syrup, salt, barley malt extract, wheat starch, vitamins and minerals (ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid).
Allergens
Gluten
As declared on the label — always check the packaging.
Related lists
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