100g of Plain Lowfat Super Yogurt contains 53 calories (kcal), 3.5g protein, 8.8g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 3.5 g
01.62.65.3
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
3.5
protein
8.8
carbs
0.9
fat
Nutrition Facts per 100g
Protein 25%
Carbs 61%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.6g | low |
| Carbs | 8.8g | |
| Sugars | 4.1g | low |
| Fibre | 1.8g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Plain Lowfat Super Yogurt?
Plain Lowfat Super Yogurt contains 53 kcal per 100g.
Is Plain Lowfat Super Yogurt ultra-processed?
Plain Lowfat Super Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured Pasteurized Grade A Organic Lowfat Milk, Organic Corn Starch, Inulin (Dietary Fiber), Kosher Gelatin, Vitamin D3, Cultures (L. Acidophilus, Bifidus, L. Casei, Probiotic Bifidobacterium Lactis).
Category
Other Servings
Related lists
English
