100g of Soft 100% Whole Wheat Bread contains 246 calories (kcal), 10.5g protein, 47.4g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
07.412.324.6
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
10.5
protein
47.4
carbs
4.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0g | low |
| Carbs | 47.4g | |
| Sugars | 7g | moderate |
| Fibre | ? | |
| Protein | 10.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Soft 100% Whole Wheat Bread?
Soft 100% Whole Wheat Bread contains 246 kcal per 100g.
Is Soft 100% Whole Wheat Bread ultra-processed?
Soft 100% Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Stoneground Whole Wheat Flour, Water, Whole Wheat Flour, Honey, Wheat Gluten, Soybean Oil, Sugar, Yeast, Salt, Cultured Wheat Flour, Raisin Juice Concentrate, Grain Vinegar, Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Monocalcium Phosphate, Sesame Seeds.
Category
Other Servings
Related lists
English