100g of Bread, Cheese contains 246 calories (kcal), 12.3g protein, 29.8g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 12.3 g
07.412.324.6
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
246
kcal
12.3
protein
29.8
carbs
8.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 48%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 29.8g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 12.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Bread, Cheese?
Bread, Cheese contains 246 kcal per 100g.
Is Bread, Cheese ultra-processed?
Bread, Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour*, water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (color), potato starch, powdered cellulose (anti-caking)), eggs, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes, cellulose), yeast, vital wheat gluten, salt, dextrose, palm oil, emulsifiers (datem, mono and diglycerides, soy lecithin), malt, soybean oil, corn grits, soy flour, sugar, corn flour, enzymes. *nutrients added: niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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