100g of Frosted Bite-Size Blueberry Shredded Wheat contains 350 calories (kcal), 8.3g protein, 81.7g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20 g
0522.545
EnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 8.3 g
010.517.535
Positive
per 100 gFibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
8.3
protein
81.7
carbs
1.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 1.7g | low |
| Saturated | 0g | low |
| Carbs | 81.7g | |
| Sugars | 20g | moderate |
| Fibre | 6g | |
| Protein | 8.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Frosted Bite-Size Blueberry Shredded Wheat?
Frosted Bite-Size Blueberry Shredded Wheat contains 350 kcal per 100g.
Is Frosted Bite-Size Blueberry Shredded Wheat ultra-processed?
Frosted Bite-Size Blueberry Shredded Wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain _Wheat_, Sugar, Natural Blueberry Pomegranate Flavor, Freeze Dried Granulated Blueberries, Gelatin, Purple Carrot Extract, Mixed Tocopherols
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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