100g of Naan contains 302 calories (kcal), 9.5g protein, 46g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 302 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 9.5 g
09.115.130.2
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
302
kcal
9.5
protein
46.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 63%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 302 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 46g | |
| Sugars | 3.2g | low |
| Fibre | 1.6g | |
| Protein | 9.5g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Naan?
Naan contains 302 kcal per 100g.
Is Naan ultra-processed?
Naan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached, unbromated, enriched wheat flour (wheat flour, ascorbic acid as dough conditioner, niacin, reduced iron, thiamin mononitrate, riboflavin, enzymes, folic acid), cultured buttermilk (skim milk, dry buttermilk), water, soybean oil, roasted garlic, cultured wheat flour, eggs, sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sea salt, ghee (clarified butter), wheat gluten, dextrose, cilantro leaves, dextrin, vegetable fiber, yeast.
Allergens
Eggs
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
