100g of brussels sprouts contains 53 calories (kcal), 4g protein, 5.7g carbs and 0.4g fat.
Positive
per 100 gProteinHigh protein 4 g
01.62.65.3
FibreSource of fibre 4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
4.0
protein
5.7
carbs
0.4
fat
Nutrition Facts per 100g
Protein 38%
Carbs 53%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 5.7g | |
| Sugars | 2.2g | low |
| Fibre | 4g | |
| Protein | 4g | |
| Salt | 0g | low |
Common Questions
How many calories are in brussels sprouts?
brussels sprouts contains 53 kcal per 100g.
Is brussels sprouts ultra-processed?
brussels sprouts is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Brussels sprouts.
Category
Other Servings
Related lists
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