100g of Plain mini bagels contains 258 calories (kcal), 9.4g protein, 53.9g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
07.712.925.8
FibreSource of fibre 3.9 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
258
kcal
9.4
protein
53.9
carbs
1.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.4g | low |
| Carbs | 53.9g | |
| Sugars | 7g | moderate |
| Fibre | 3.9g | |
| Protein | 9.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Plain mini bagels?
Plain mini bagels contains 258 kcal per 100g.
Is Plain mini bagels ultra-processed?
Plain mini bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, white whole wheat flour, sugar, cultured wheat flour, yeast, contains 2% or less of each: raisin juice concentrate, wheat gluten, salt, wheat flour, guar gum, monoglycerides, choline chloride, citric acid (preservative), enzymes, vinegar, degermed yellow corn meal, magnesium stearate, ascorbic acid (as a dough conditioner).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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