100g of Toasted Grains contains 375 calories (kcal), 7.5g protein, 80g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 7.5 g
011.318.837.5
Positive
per 100 gFibreSource of fibre 4.4 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
7.5
protein
80.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 81%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 5g | moderate |
| Saturated | 0g | low |
| Carbs | 80g | |
| Sugars | 20g | moderate |
| Fibre | 4.4g | |
| Protein | 7.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Toasted Grains?
Toasted Grains contains 375 kcal per 100g.
Is Toasted Grains ultra-processed?
Toasted Grains is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Corn Flour, Whole Grain Wheat Flour, Sugar, Whole Grain Oat Flour, Barley Flour, Whole Grain Brown Rice Flour, Corn Syrup, Corn Bran, Salt, Molasses, Oat Fiber, Oat Extract, High Oleic Canola Oil, Added Color (Caramel Color, Annatto), Tripotassium Phosphate, Trisodium Phosphate, Mixed Tocopherols, Vitamins and Minerals: Calcium Carbonate, Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
Category
Other Servings
Related lists
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