Crunch sweetened whole grain cereal, crunch

0077890263136 · opf
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100g of Crunch sweetened whole grain cereal, crunch contains 359 calories (kcal), 15.6g protein, 70.3g carbs and 5.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 32.8 g
SaltSome salt 0.3 g
EnergyModerate calorie density 359 kcal

Positive

per 100 g
ProteinSource of protein 15.6 g
FibreHigh fibre 15.6 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
359
kcal
15.6
protein
70.3
carbs
5.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 71% Fat 13%
NutrientAmountLevel
Energy359 kcal
Fat5.5gmoderate
Saturated0.8glow
Carbs70.3g
Sugars32.8ghigh
Fibre15.6g
Protein15.6g
Salt0.3gmoderate

Common Questions

How many calories are in Crunch sweetened whole grain cereal, crunch?
Crunch sweetened whole grain cereal, crunch contains 359 kcal per 100g.
Is Crunch sweetened whole grain cereal, crunch ultra-processed?
Crunch sweetened whole grain cereal, crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grains (rolled oats, puffed wheat, puffed brown rice), milled cane sugar, textured soy protein, brown rice syrup, wheat bran, inulin, soy protein concentrate, honey, expeller pressed canola oil, oat fiber, cinnamon, salt, natural flavor, mixed tocopherols (natural vitamin e to maintain freshness).

Category

Other

Other Servings

100g 1 serving (1 cup (64 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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