greek nonfat yogurt

by Wegmans

0077890255988 · opf

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100g of greek nonfat yogurt contains 80 calories (kcal), 8.7g protein, 10.7g carbs and 0g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 9.3 g

0522.545

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 8.7 g

02.448.7

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 80 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

8.7

protein

10.7

carbs

0.0

fat

Nutrition Facts per 100g

Protein 45% Carbs 55% Fat 0%

Nutrient	Amount	Level
Energy	80 kcal
Fat	0g	low
Saturated	0g	low
Carbs	10.7g
Sugars	9.3g	moderate
Fibre	0g
Protein	8.7g
Salt	0.1g	low

Common Questions

How many calories are in greek nonfat yogurt?

greek nonfat yogurt contains 80 kcal per 100g.

Is greek nonfat yogurt ultra-processed?

greek nonfat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cultured pasteurized grade a nonfat milk, l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei, sugar, blueberries, blueberry puree, corn starch, natural flavor, pectin

Other Servings

100g 1 serving (1 container (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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