100g of Vanilla granola clusters whole grain rolled oat contains 431 calories (kcal), 8.6g protein, 74.1g carbs and 12.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.6 g
0522.545
EnergyHigh calorie density 431 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 8.6 g
012.921.643.1
Positive
per 100 gFibreHigh fibre 6.9 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
431
kcal
8.6
protein
74.1
carbs
12.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 67%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 74.1g | |
| Sugars | 27.6g | high |
| Fibre | 6.9g | |
| Protein | 8.6g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Vanilla granola clusters whole grain rolled oat?
Vanilla granola clusters whole grain rolled oat contains 431 kcal per 100g.
Is Vanilla granola clusters whole grain rolled oat ultra-processed?
Vanilla granola clusters whole grain rolled oat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole rolled oats, milled cane sugar, rice flour, expeller pressed canola oil, cornstarch, honey, almonds, salt, natural flavor, barley malt syrup, herb blend (sugar, cardamom, fennel seed, fenugreek, nutmeg).
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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