100g of LIGHT CREAM CHEESE contains 194 calories (kcal), 6.5g protein, 6.5g carbs and 16.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.7 g
01.5510
SugarSome sugar 6.5 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.5 g
05.89.719.4
Calculate by serving size
Quantity
Serving
194
kcal
6.5
protein
6.5
carbs
16.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 13%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 9.7g | high |
| Carbs | 6.5g | |
| Sugars | 6.5g | moderate |
| Fibre | ? | |
| Protein | 6.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in LIGHT CREAM CHEESE?
LIGHT CREAM CHEESE contains 194 kcal per 100g.
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