100g of Whole Wheat Twice-Baked Croutons contains 500 calories (kcal), 14.3g protein, 57.1g carbs and 28.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
SugarSome sugar 14.3 g
0522.545
ProteinLow protein 14.3 g
0152550
Positive
per 100 gFibreHigh fibre 14.3 g
03614.3
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
500
kcal
14.3
protein
57.1
carbs
28.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 42%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 28.6g | high |
| Saturated | 0g | low |
| Carbs | 57.1g | |
| Sugars | 14.3g | moderate |
| Fibre | 14.3g | |
| Protein | 14.3g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Whole Wheat Twice-Baked Croutons?
Whole Wheat Twice-Baked Croutons contains 500 kcal per 100g.
Is Whole Wheat Twice-Baked Croutons ultra-processed?
Whole Wheat Twice-Baked Croutons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, canola oil, seasoning (sugar, whey, salt, tomato*, garlic*, natural flavor [autolyzed yeast extract], romano cheese [cow's milk, salt, cheese cultures, enzymes], parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], vinegar powder [maltodextrin, vinegar], spices, parsley*, disodium phosphate, lactic acid), rye chops, salt, oats, water, yeast, cracked wheat, vital wheat gluten, caraway seeds, natural butter flavor (contains milk), ascorbic acid (vitamin c).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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