100g of Polish contains 317 calories (kcal), 12.7g protein, 3.2g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.5 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyModerate calorie density 317 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 12.7 g
09.515.931.7
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
317
kcal
12.7
protein
3.2
carbs
27.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 4%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 317 kcal | |
| Fat | 27g | high |
| Saturated | 9.5g | high |
| Carbs | 3.2g | |
| Sugars | 1.6g | low |
| Fibre | 0g | |
| Protein | 12.7g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Polish?
Polish contains 317 kcal per 100g.
Is Polish ultra-processed?
Polish is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork, Water, Sugars (corn syrup, dextrose), Salt, Potassium lactate, Spices, Monosodium glutamate, Natural flavours Sodium diacetate, Dehydrated garlic, Sodium erythorbate, Silicon dioxide, Sodium nitrite, Propylene glycol, Sodium bicarbonate, Smoke. Ingrédients : Porc, Eau, Sucres (sirop de mais, dextrose), Sel, Lactate de potassium, Épices, Glutamate monosodique, Saveurs naturelles, Diacétate de sodium, Ai! déshydraté, Érythorbate de sodium, Dioxyde de silicium, Nitrite de sodium, Propylèneglycol, Bicarbonate de sodium, Fumée.
Allergens
Pork
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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