100g of Grilled Chicken Caesar contains 160 calories (kcal), 7g protein, 7g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 7 g
04.8816
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
160
kcal
7.0
protein
7.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 18%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 7g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Grilled Chicken Caesar?
Grilled Chicken Caesar contains 160 kcal per 100g.
Is Grilled Chicken Caesar ultra-processed?
Grilled Chicken Caesar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Romaine lettuce, caesar dressing (vegetable oil [soybean oil, canola oil], water, parmesan cheese [part skim cow's milk, rennet, cultures, calcium chloride, salt], whole eggs, distilled vinegar, red wine vinegar, anchovy paste, dijon mustard [water, vinegar, mustard seeds, salt, spices], egg yolks, salt, dehydrated garlic, lemon juice concentrate, sugar, spices, natural flavors, xanthan gum, sodium benzoate and potassium sorbate [as preservatives], calcium disodium edta to protect flavor), chicken breast with rib meat (chicken breast with rib meat, water, sodium lactate, seasoning [salt, sugar, artifical chicken flavor {with hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate}, dextrose, natural flavoring], modified potato starch, dextrose, potassium lactate, sodium phosphate, sodium diacetate), butter garlic croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], canola oil, sugar, 2% or less of: salt, garlic*, yeast, natural butter and garlic flavors [milk, soy], wheat gluten, calcium propionate [preservative], calcium sulfate, ascorbic acid, enzymes, vinegar, onion powder, parsley*, citric acid, tbhq [to preserve freshness]), parmesan style cheese (pasteurized part-skim milk, salt, cheese culture, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]).
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English